Food Wheel
Can't decide what to eat? Let the wheel pick — then check its numbers.
How it works
The wheel is filled with foods from the database (up to 16 at a time). Filter by category — High-Protein means foods with at least 20 g protein per 100 g — then spin. The wheel slows to a stop and the result card shows the winning food's calories and macros, with a link to its full nutrition page.
Worked example
Say the wheel lands on Banana. A banana has 89 kcal per 100 g, and 105 kcal in a medium banana (89 × 118 ÷ 100 = 105.02, rounded to 105). Its full page also shows 1.1 g protein, 22.8 g carbs and 0.3 g fat per 100 g — so you decide with numbers, not just luck.
Frequently asked questions
Is the spin really random?
Yes — the landing position is chosen at random in your browser each spin.
What does High-Protein mean here?
Foods with 20 g protein or more per 100 g.
Can I spin again?
As many times as you like — each spin is independent.
Does the wheel tell me what I should eat?
No — it is a fun way to pick, and the result card links to the real nutrition numbers so you can judge for yourself.
Conclusion
Spin, check the numbers, decide. If the result is not what you fancied, spin again — or browse all foods and choose directly.