🍗 Rotisserie Chicken has 190 calories per 100 g — 285 in 1 serving

Proteins · Serving: 1 serving (150 g) · Values are USDA-based estimates.

190 kcal

per 100 g

285 kcal

per serving (1 serving)

Protein 26g · Carbs 0g · Fat 9g

macros per 100 g

Nutrition table

NutrientPer 100 gPer serving (150 g)% Daily Value (per 100 g)
Calories190 kcal285 kcal 9.5%
Protein26 g39 g 52%
Carbs0 g0 g 0%
Fat9 g13.5 g 11.5%
Fibre0 g0 g 0%
Sugar0 g0 g 0%
Sodium350 mg525 mg 15.2%
Potassium250 mg375 mg 5.3%
Calcium15 mg22.5 mg 1.2%
Iron1.2 mg1.8 mg 6.7%
Vitamin C0 mg0 mg 0%

% Daily Value is based on US Daily Values (calories 2000, protein 50 g, carbs 275 g, fat 78 g, fibre 28 g, sugar 50 g, sodium 2300 mg, potassium 4700 mg, calcium 1300 mg, iron 18 mg, vitamin C 90 mg). A dash means the value is not available for this food, not zero.

Is Rotisserie Chicken healthy?

With 190 calories and 26g protein per 100 g, Rotisserie Chicken sits in the mid-range range for everyday foods. As with any single food, what matters most is the overall pattern of what you eat across the day.

This is general information about the food's nutrition profile, not medical or dietary advice for any individual.

How it fits your goals

  • General eating: at 190 kcal per 100 g, a serving of 1 serving contributes 285 kcal — easy to slot into a day once you know the number.
  • Protein focus: 26g protein per 100 g (39g per serving) — a strong protein choice.
  • Lower-carb eating: 0g carbs per 100 g — relatively low in carbs.

General information only — not a personal diet plan.

Similar foods

Compared with Rotisserie Chicken (190 kcal / 100 g): Tempeh has 193 kcal per 100 g. Bresaola has 180 kcal per 100 g. Compare any two foods →

Frequently asked questions

How many calories are in Rotisserie Chicken?

Rotisserie Chicken has 190 calories per 100 g, and 285 calories in 1 serving (150 g).

How much protein is in Rotisserie Chicken?

26g protein per 100 g, or 39g per serving.

How much sugar is in Rotisserie Chicken?

0g sugar per 100 g, or 0g per serving.

What is a serving of Rotisserie Chicken?

On this page, a serving is 1 serving (150 g). Per-serving values are calculated as the per-100 g value × grams ÷ 100.

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